Pelvic floor therapy builds strength, endurance, range of motion, coordination and power to enhance the whole body connection.
Young and old, it turns out urinary and sexual dysfunction are super common, but it doesn’t have to be anyone’s reality. Open conversation successful treatments to support struggling individuals to bring comfort and formality to an experience that’s generally left unattended. There is no shame in leakage, but there are ways of moving through with dignity to get back to sharing healthy intimate time with the ones we love.
Originally aired on February 3, 2023 on KPOV’s The Friday Point
