59: The Importance of Presence

Who am I right now?

You’ll thank yourself for transforming thoughts about thought transformation and lifting the veil to find the courage to bring your true authentic self to each moment. In this life-changing conversation, hear how it is possible to slow down and bring yourself to the present, and explore a 2,500 year-old practice that anyone can use at any time to break through mental barriers, move through trauma and connect more deeply to the wholeness of life.

Originally aired on February 1, 2023 on KPOV’s Open Air